Njahi Black Beans

Black Njahi Beans is an Africa Exotic Produce. Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content. They also contain several other key vitamins and minerals that are known to benefit human health.

Benefits

• Great source of protein
• High in folate, iron, vitamin B6, calcium, magnesium and phosphorus.
• As a legume, the soluble fiber that it contains is very good in lowering cholesterol levels.