Beyond the Shelf

Gluten-free products have become increasingly popular in recent years, as more and more people are diagnosed with celiac disease or have gluten sensitivities. If you are following a gluten-free diet, you may feel limited in your food options, but African cuisine offers a variety of gluten-free products that are both delicious and nutritious. Here are some gluten-free African products that you can easily incorporate into your diet, all of which are available on African Delights' website.

African yams are a beloved and essential crop in many countries across the continent, including Ghana. In this post, we'll explore how yams are grown in Ghana and take a closer look at different types of yams, including white yams and Puna yams.