Product Information
African Goods Store located in The United States based on the East Coast but Serving the Entire Region. We supply both wholesale and retail foods and beauty products. We source savory and sweet African delights and deliver to your doorstep. It’s Our Treat to You!
African Delights Iyan Ado Pounded Yam, 4lbs
Pounded yam or iyan (Yoruba) is a Nigerian swallow food native to the Yoruba, Igbo, Ebira and Tiv ethnic groups. It is a traditional food. It is prepared by pounding boiled yam with a mortar and pestle. Pounded yam is similar to mashed potatoes but heavier. It is a smooth and tasty delicacy traditionally eaten with the hands.
Yam are high in carbohydrates and rich in vitamins and minerals essential to our body. View all item details
It is also considered one of what they called swallow foods often served with soups and stews.
Pounded Yam is very smooth and tasty.
Product Details
Product Type
Pounded Yam Flour
Aisle
Swallows & Starches
Origin
Nigeria, West Africa
Brand
Iyan Ado
Size
4lbs
SNAP / EBT Eligible (Coming Soon)
Eligible
Shipping Product Weight
4.4 lb
