Fresh Puna Ghana Yam 10lb

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£37.92 £54.41
 
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Description

Fresh Ghana Puna White Yam 10lb

Fresh Ghana Yam is rich and highly nutritious after being organically grow in Ghana. Don't mistake these for sweet potato as they have a much less sweet flavor. They make a great replacement for potatoes.

Order is for 10lbs of yams.

Benefits

  • Ghana yam is a great source of potassium, dietary fiber, vitamin C, b-complex group of vitamins, complex starch and manganese.

African yams have a unique light, subtly sweet taste and flexible preparation –consumed boiled, fried, grilled, roasted or baked.

Product of Ghana 

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